Course Details

Build knowledge, develop skills, and be equipped to shape policies, influence systems, and drive meaningful change..

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Pathways To Emotional Resilience Through Self And Collective Care

This course explores emotional resilience as an essential leadership competency for advocates, organizers, and changemakers. Participants will examine the systemic causes of burnout, understand the value of self- and collective care, and explore practical approaches to sustaining personal wellbeing while leading social change.

Created at: July, 13 2026
7 Lessons 1 Modules 2h 30m Total Length Certificate Available

Learning Objective

By the end of this conversation:

  • Learners will have a deeper understanding of the emotional, relational, and systemic burdens many of us carry, and how burnout affects our wellbeing, relationships, leadership, and long-term civic engagement.
  • We will identify practical self- and collective care approaches that support personal and collective wellbeing.
  • We will be able to reimagine leadership and organizing through a Healing Justice lens that prioritizes harm reduction, care, restoration, and sustainable social impact.

Course Outline

Here's an outline of the course curriculum

Welcome and Grounding 12 min
Introducing the 5 Key Concepts 12 min
What Are We Up Against 12 min
What Self-Care Can Look Like 12 min
Nurturing Collective Care and Culture 12 min
Towards Sustainable Wellbeing and Care Cultures 12 min
Closing Ground Practice 12 min